23 Oct Not Having Sex? How it Changes Your Health
Advantages of not having Regular Sex
Not having regular sex can seem like a punishment however it can help you improve your relationship and rediscover the long-lost love in a relationship. A pause in the physical contact can allow them to have a psychological contact that would allow them to establish good communication in your relationship dynamics. Some of the potential benefits on one’s body includes the reduced risk of sexually transmitted diseases. Not Having Sex? How it Changes Your Health Having regular sex or even meaningless one-night stands having sex puts a little performance pressure. By not getting involved in any sexual activities one can free themselves from the anxiety of it. Taking a break from sex can be a good time for one to think about all their negative thinking towards sex that may be due to some bad experiences or abusive relationship dynamics in the past.
Lastly not having premarital sex or a very minimal sexual life after marriage can go hand in hand with one’s religious belief and this can take them to a different spiritual journey where sex is just a mode of giving birth while they do not drive any pleasure out of it.
Consequences of an Extended Break in your Sex Life
Not Having Sex? How it Changes Your Health Several studies indicate that men who’ve not had sex in a long time are more likely to experience erectile dysfunction. Not Having Sex? How it Changes Your Health Regular sex life may, therefore, have a positive effect on potency and erection. There is also talk of regular ejaculation to prevent prostate cancer. Furthermore, the immune system also has an effect on still love life. Whereas during sexual activity one interacts with other germs and viruses, sex at the same time enhances the immune system. Hence, the positive impact is greater. Sex two to three times a week is enough to boost the immune system, as per research commissioned by Cardiff University in the UK. Sex can be a perfect cure for stress. A report published in Psychology Today confirmed this, too. For many, the affection act has a relaxing effect. Besides that, sex releases endorphins and Oxycontin, which also provide relaxation and happy feelings.
Good sex life has the potential to promote cardiovascular health. That is the outcome of the American Heart Association (AHA) research. It is said that regular intercourse reduces the risk of a heart attack, normalizes heart rate, and stabilizes blood pressure. Coming to the brain side of the body, sexual activity stimulates the development of neurons inside the brain hippocampus which means that it increases our intelligence. Someone with little or unusual sex will usually lose interest in lovemaking. The body can even get used to that deprivation of sex. As a result, some sex hormones are released so much that the libido disappears completely. During a good fuck, not only movements promote muscle building but sex also stimulates sex hormone testosterone production. Testosterone helps build muscle. However, by not having regular sex you may halt the muscle-building process. Proceeding to long term affects we have a theory that believes, sexually active men also have a longer life span compared with those who have no sex. In a study, the British scientists came to this conclusion that life expectancy is also affected by nutrition, overall health, and lifestyle, mortality risk among those who had sex at least twice a week has significantly decreased. It is believed that those who are deprived of sexual satisfaction, they tend to resort to other means of satisfaction such as sweets and fast food.Not Having Sex? How it Changes Your Health. The let loose attitude while not having a lady in your life also aids in obesity. As one gains weight, increased frustration levels, and overall depression also rise causing attempts to suicide.
Not Having Sex? How it Changes Your Health If we speak about the natural benefits of having sex then a great point to start with would be, how it is a great alternative to sleeping pills. Men, especially after sex, often show a significant strong desire to quickly fall asleep. This is because of the Oxycontin hormone, which is a natural, intensive sleeping pill. It enables most males to lose touch with reality and fall asleep, two to three minutes after sex preferably.
How to have regular sex with NSA How it Changes Your Health
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